{"id":1725,"date":"2015-05-08T13:55:50","date_gmt":"2015-05-08T11:55:50","guid":{"rendered":"http:\/\/noshamsters.be\/nienalili\/?p=1725"},"modified":"2015-05-08T13:55:50","modified_gmt":"2015-05-08T11:55:50","slug":"les-repas-du-jour-banana-pancakes-et-harengs-teriyaki","status":"publish","type":"post","link":"http:\/\/noshamsters.be\/nienalili\/?p=1725","title":{"rendered":"Les repas du jour : banana pancakes et Harengs teriyaki"},"content":{"rendered":"<p>Bonjour les loulous \ud83d\ude42<\/p>\n<p>Pas vraiment de recette compl\u00e8te aujourd&rsquo;hui, je fais juste \u00e7a en vitesse. Ce matin, j&rsquo;ai test\u00e9 (enfin, test\u00e9, c&rsquo;est la seconde fois que je les fais) des banana pancakes (pancakes sains, \u00e0 la banane). J&rsquo;adore. D\u00e9vor\u00e9s avec un reste de confiture aux fraises. Juste d\u00e9licieux. Pour la recette, j&rsquo;ai piqu\u00e9 cette de <a href=\"http:\/\/www.julinfinity.com\/2015\/04\/miam-test-mes-healthy-banana-pancakes.html\" target=\"_blank\">Julinfinity<\/a> qui est d\u00e9licieuse et surtout pratique (il ne faut que des bananes, des oeufs et de la Ma\u00efzena).<\/p>\n<p><a href=\"http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/IMG_20150508_093718.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1727\" src=\"http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/IMG_20150508_093718-300x300.jpg\" alt=\"IMG_20150508_093718\" width=\"300\" height=\"300\" srcset=\"http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/IMG_20150508_093718-300x300.jpg 300w, http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/IMG_20150508_093718-150x150.jpg 150w, http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/IMG_20150508_093718-1024x1024.jpg 1024w, http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/IMG_20150508_093718-275x275.jpg 275w, http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/IMG_20150508_093718-95x95.jpg 95w, http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/IMG_20150508_093718.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Et ce midi, j&rsquo;ai test\u00e9 pour la premi\u00e8re fois des harengs frais (enfin, congel\u00e9s mais bon), je les ai faits avec une sauce teriyaki (1 x sauce soja + 1 x mirin + 1\/2 x sucre), des l\u00e9gumes grill\u00e9s avec des graines de s\u00e9same et du riz nature. C&rsquo;\u00e9tait vraiment trop bon!<\/p>\n<p><a href=\"http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/20150508_123729.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1726\" src=\"http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/20150508_123729-300x225.jpg\" alt=\"20150508_123729\" width=\"300\" height=\"225\" srcset=\"http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/20150508_123729-300x225.jpg 300w, http:\/\/noshamsters.be\/nienalili\/wp-content\/uploads\/2015\/05\/20150508_123729-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ce soir on est invit\u00e9s pour un barbecue, alors demain c&rsquo;est di\u00e8te \ud83d\ude1b<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour les loulous \ud83d\ude42 Pas vraiment de recette compl\u00e8te aujourd&rsquo;hui, je fais juste \u00e7a en vitesse. Ce matin, j&rsquo;ai test\u00e9 (enfin, test\u00e9, c&rsquo;est la seconde fois que je les fais) des banana pancakes (pancakes sains, \u00e0 la banane). J&rsquo;adore. D\u00e9vor\u00e9s avec un reste de confiture aux fraises. Juste d\u00e9licieux. Pour la recette, j&rsquo;ai piqu\u00e9 cette de Julinfinity qui est d\u00e9licieuse et surtout pratique (il ne faut que des bananes, des oeufs et de la Ma\u00efzena). Et ce midi, j&rsquo;ai test\u00e9 pour la premi\u00e8re fois des harengs frais (enfin, congel\u00e9s mais bon), je les ai faits avec une sauce teriyaki (1 x sauce soja + 1 x mirin + 1\/2 x sucre), des l\u00e9gumes grill\u00e9s avec des graines de s\u00e9same et du riz nature. C&rsquo;\u00e9tait vraiment trop bon! Ce soir on est invit\u00e9s pour un barbecue, alors demain c&rsquo;est di\u00e8te \ud83d\ude1b &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":1727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=\/wp\/v2\/posts\/1725"}],"collection":[{"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1725"}],"version-history":[{"count":1,"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=\/wp\/v2\/posts\/1725\/revisions"}],"predecessor-version":[{"id":1728,"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=\/wp\/v2\/posts\/1725\/revisions\/1728"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=\/wp\/v2\/media\/1727"}],"wp:attachment":[{"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1725"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/noshamsters.be\/nienalili\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}